TAKE CONTROL
OF YOUR LIFE!


WELLNESS SERVICES

For program registration information & session dates, go to Program Information .

For Group Exercise class information , go to Group Exercise .

To contact our Wellness Department, call 716-373-2400 x220.

WELLNESS CENTER APPOINTMENTS & ORIENTATIONS

(all members)
All current and new members are entitled to meet with a Personal Trainer for a complimentary fitness consultation to discuss goals and for help in developing an individualized exercise plan. Up to two additional appointments are offered to teach you the proper use of the equipment of interest in the Wellness Center. Call or stop by the front desk to set up your appointment.